A contemporary and inclusive approach to Classical Yoga, classes are adapted to seasonal changes and students' needs.
Each Class includes 4 components and is accordingly divided into 4 parts: Breathing and centering exercises; gentle warm-up, stretching and strengthening movements; physical postures/workout; warm-down and relaxation.
This is an Intermediate class.
|Price||$175.00 (GST included)|
|Start date||Monday, 16 October 2017|
|Finish date||Monday, 04 December 2017|
|Sessions||8 sessions of 1.5 hours|
|Time||6.00pm - 7.30pm|
|Status||Places are available.|
Please bring a yoga mat, a blanket, a pillow and wear loose clothing.
"Christine is a wonderful teacher! Incredible knowledge about the mind and body." Robyn
"Have learnt so much and progressed so well." Jan
"I loved how Christine taught us all kinds of yoga and helps when you're obviously struggling." Sophie
"Wonderful, we have been coming for over 4 years." Mahesh
"As usual an excellent course with Christine." Julie
Address: 184 Phillip Ave, Dickson, ACT 2602