Dru Yoga is a powerful yoga technique incorporating slow stretches, breathing and relaxation. This course will help reduce stress and tension; ease back pain and other physical discomfort and improve your energy and vitality.
This class will be taught by Dahna McConnachie and Joanna Bencke.
|Price||$175.00 (GST included)|
|Start date||Thursday, 19 October 2017|
|Finish date||Thursday, 07 December 2017|
|Sessions||8 sessions of 1.5 hours|
|Time||6.30pm - 8.00pm|
|Status||Module is finished.|
Please bring a yoga mat with you.
"The teacher Dahna McConnachie was very enthusiastic and friendly. I just felt so relaxed after each session and believe it has helped me both physically and mentally. I couldn't recommend this course enough - it would suit people of all ages and fitness levels." Luke