2 records found.

Fit Ball and Steps

Develop your strength, increase your flexibility and fitness and improve your balance and coordination. In this fun and energising course you will learn about using Pilates principles to enhance ... Read on>>>

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Start date Thursday, 10 May 2018
Sessions 8 sessions of 1 hour
Price $155.00 (GST included)
Places are available.

Tai Chi For Beginners

Enjoy the harmony and peace that gentle exercise can bring. Tai Chi emphasises soft flowing movements combined with diaphragmatic breathing and good posture, helping promote calmness, strength and ... Read on>>>

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Start date Tuesday, 01 May 2018
Sessions 8 sessions of 1.3 hours
Price $165.00 (GST included)
Module is full.

2 records found.

Centre for Short Courses

Postal Address

  • PO Box 226
  • Jamison ACT 2614
  • Canberra, Australia

Physical Address

  • J Block, Room J013
  • Vowels Crescent
  • Canberra Institute of Technology
  • Bruce Campus
  • Haydon Drive, Bruce ACT 2617
  • Canberra, Australia

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